If you have trouble swallowing pills, Carlson Vitamin B-6 liquid is an easy alternative. Each 1/2 teaspoon provides 100 mg of vitamin B-6 and is sweetened with sorbitol, naturally found in fruit. Vitamin B6 is an important part of the B-complex group. It helps convert food to energy, supports red blood cell formation, promotes cardiovascular and nervous system health, and helps maintain skin and hair health.* • Promotes healthy energy production* • Supports cardiovascular and nervous system health* • Helps maintain skin and hair health* • 100 mg of vitamin B6 per 1/2 teaspoon • Potency and quality guaranteed Less Supplement Facts Specifications Serving Size:2.5 ml Servings Per Container:48 Disclaimer Amount Per Serving Calories 7 Total Carbohydrate 1.5 g Vitamin B-6 (as pyridoxine hydrochloride) 100 mg Other ingredients: Sorbitol (a sweetener found naturally in fruit), citric acid, methyl-propyl parabens, purified water Wheat Free Dairy/ Milk Free Vegetarian Soy Free Yeast Free Sugar Free These statements have not been evaluated by the Food and Drug Administration (FDA). These products are not meant to diagnose‚ treat or cure any disease or medical condition. Please consult your doctor before starting any exercise or nutritional supplement program or before using these or any product during pregnancy or if you have a serious medical condition.